The Staff Selection Commission (SSC) conducts the Multi-Tasking Staff (MTS) examination annually to recruit candidates for various government departments. For the Havaldar posts under the Central Board of Indirect Taxes and Customs (CBIC) and Central Bureau of Narcotics (CBN), candidates must clear the Physical Efficiency Test (PET) and Physical Standard Test (PST) after qualifying in the written examination. The PET/PST admit card is a crucial document for candidates appearing in these tests.
SSC MTS PET PST Admit Card 2025 📋
- Exam Conducting Body: Staff Selection Commission (SSC)
- Post: Multi-Tasking Staff (MTS) and Havaldar
- Selection Process:
- Paper-1 (Objective)
- Physical Efficiency Test (PET) and Physical Standard Test (PST) for Havaldar
- Document Verification
- Admit Card Release Date: January 30, 2025
- PET/PST Exam Dates: February 5 to February 12, 2025
- Total Vacancies: 9,583
- Official Website: ssc.nic.in
Importance of the Admit Card 🎟️
The SSC MTS PET/PST Admit Card is essential for the following reasons:
- Entry Pass: Serves as a mandatory entry document to the examination venue.
- Verification: Contains personal details used to verify the candidate’s identity.
- Exam Details: Provides information about the exam date, time, and venue.
- Instructions: Lists important guidelines that candidates must follow during the examination.
Without the admit card, candidates will not be permitted to participate in the PET/PST.
Steps to Download the Admit Card 🖥️
To download the SSC MTS PET/PST Admit Card 2025, follow these steps:
- Visit the Official SSC Website: Go to ssc.nic.in.
- Navigate to the Admit Card Section: Click on the “Admit Card” tab on the homepage.
- Select Your Region: Choose the regional website corresponding to your examination center.
- Find the Admit Card Link: Look for the link titled “SSC MTS Havaldar PET/PST Admit Card 2025.”
- Enter Your Credentials: Provide your registration number, roll number, and date of birth/password as required.
- Download and Print: After logging in, download the admit card and print multiple copies for future reference.
Note: Admit cards are released region-wise. Ensure you select the correct regional website to access your admit card.
Requirements for PET/PST 📑
Before appearing for the PET/PST, candidates should be aware of the following requirements:
- Physical Standards:
- Male Candidates:
- Height: 157.5 cm (relaxable by 5 cm in the case of Garhwalis, Assamese, Gorkhas, and members of Scheduled Tribes)
- Chest: 81 cm (unexpanded) with a minimum expansion of 5 cm
- Female Candidates:
- Height: 152 cm (relaxable by 2.5 cm for Garhwalis, Assamese, Gorkhas, and members of Scheduled Tribes)
- Weight: 48 kg (relaxable by 2 kg for Garhwalis, Assamese, Gorkhas, and members of Scheduled Tribes)
- Male Candidates:
- Physical Efficiency Test:
- Male Candidates:
- Walking: 1600 meters in 15 minutes
- Cycling: 8 km in 30 minutes
- Female Candidates:
- Walking: 1 km in 20 minutes
- Cycling: 3 km in 25 minutes
- Male Candidates:
Note: These standards are subject to change. Candidates should refer to the official notification for the most updated criteria.
Preparation Tips for PET/PST 🏃♂️
To perform well in the PET/PST, consider the following preparation strategies:
- Regular Exercise: Engage in daily physical activities like jogging, cycling, and strength training to build stamina and strength.
- Practice Walking/Cycling: Simulate the test conditions by practicing walking or cycling the required distances within the stipulated time frames.
- Maintain a Balanced Diet: Ensure a nutritious diet to keep your energy levels high.
- Stay Hydrated: Drink adequate water to prevent dehydration during practice sessions.
- Rest Well: Get sufficient sleep to allow your body to recover and function optimally.
- Medical Check-Up: Undergo a medical examination to ensure you meet the physical standards and are fit for the tests.
Important Instructions for the Exam Day 📅
On the day of the PET/PST, keep the following points in mind:
- Arrival Time: Reach the examination venue at least 30 minutes before the scheduled time.
- Dress Code: Wear comfortable sports attire suitable for physical activities.
- Carry Essentials:
- Printed copy of the admit card
- Valid photo ID proof (Aadhar card, passport, voter ID, etc.)
- Recent passport-sized photographs
- Follow Guidelines: Adhere to all instructions provided in the admit card and by the examination authorities.
- Prohibited Items: Avoid carrying electronic gadgets, jewelry, or any prohibited items to the exam venue.
FAQs ❓
Q1: When will the SSC MTS PET/PST Admit Card 2025 be released?
A: The admit card was released on January 30, 2025. Candidates can download it from the official SSC regional websites.
Q2: What should I do if there’s an error in my admit card?
A: In case of any discrepancies in the admit card, contact the SSC regional office immediately for rectification.
Q3: Can I appear for the PET/PST without the admit card?
A: No, the admit card is mandatory for entry into the examination venue. Without it, candidates will not be allowed to participate in the PET/PST.
For more detailed information and updates, visit the official SSC website: ssc.nic.in.